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366 Delicious Ways to Cook Rice, Beans, and Grains
by Andrea Chesman
Published on 1998-02-01 by Penguin

Andrea Chesman presents 366 creative and flavorful |natural gourmet| recipes using a wide variety of beans and grains, like basmati and jasmine rice, adzuki beans, amaranth, and quinoa. Organized by course and main ingredient, these dishes range from light and lively starters to hearty and soul-satisfying foods that stick to your ribs but not to your waistline. American favorites are well represented here, but adventurous cooks will be pleased to find ethnic cuisines dominating this mouthwatering collection, including such recipes as: Healthy Mediterranean diet-inspired recipes Spicy Vegetable Couscous Pesto Pasta with Cranberry Beans Smoky Black Bean Burritos Jamaican-Style Rice and Peas This wonderful addition to our 366 Ways series features foods that are among the most versatile and healthful in the human diet, not to mention absolutely delicious. Recipes are high in flavor, low in fat. Each recipe includes a detailed nutritional analysis, which counts calories, fat, percentage of calories from fat, protein, fiber, sodium, and calcium. Vegetarian dishes dominate the collection, but healthful variations include salmon, shrimp, and chicken.

This Book was ranked at 21 by Google Books

Book ID of 366 Delicious Ways to Cook Rice, Beans, and Grains is k5psVbxGQkIC, Book which was written byAndrea Chesmanhave ETAG "figqLSrI9N0"

Book which was published by Penguin since 1998-02-01 have ISBNs, ISBN 13 Code is 9781101075746 and ISBN 10 Code is 1101075740

Book which have 480 Pages

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