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Run Fast. Cook Fast. Eat Slow.
by Shalane Flanagan,Elyse Kopecky
Published on 2018-08-14 by Rodale Books

Cook the recipes that Shalane Flanagan ate while training for her historic 2017 TCS New York City Marathon win! The New York Times bestseller Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook that’s full of recipes that are fast and easy without sacrificing flavor. Whether you are an athlete, training for a marathon, someone who barely has time to step in the kitchen, or feeding a hungry family, Run Fast. Cook Fast. Eat Slow. has wholesome meals to sustain you. Run Fast. Cook Fast. Eat Slow. is full of pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and 30-minutes-or-less dinner recipes. Each and every recipe—from Shalane and Elyse’s signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars—provides fuel and nutrition without sacrificing taste or time.

This Book was ranked at 12 by Google Books

Book ID of Run Fast. Cook Fast. Eat Slow. is PKVFDwAAQBAJ, Book which was written byShalane Flanagan,Elyse Kopeckyhave ETAG "uWnAcQUbNwg"

Book which was published by Rodale Books since 2018-08-14 have ISBNs, ISBN 13 Code is 9781635651928 and ISBN 10 Code is 1635651921

Book which have 256 Pages

eBook Download Availability Status is Ready

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